*FREE* The EFT Manual pdf
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Gary Craig: The EFT Manual
Description
This is a new and completely revised edition of the official manual for Emotional Freedom Techniques (EFT)--one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety, depression, phobias, and other conditions.In this accessible text EFT originator Gary Craig takes the reader through the basic steps of identifying the emotional roots of their problems and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT and discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.
Quentin Jacobsen has spent a lifetime loving the magnificent Margo Roth Spiegelman from afar. So when she cracks open a window and climbs back into his life summoning him for an ingenious campaign of revenge he follows. When their all-nighter ends and a new day breaks, Margo has disappeared. But Q soon learns that there are clues and they re for him. Embarking on an exhilarating adventure to find her, the closer Q gets, the less he sees the girl he thought he knew. Thirteen-year-old Holly is dealing with the major concerns of every preteen and teenage girl: boys, family, and school. But with the help of her friends and her faith in God, Holly is able to survive her first boyfriend and her first breakup, a crush Harcourt School Publishers Villa Cuentos : Library Book Villa 09 Grade 3 Amigos de La Tierra ebook pdf on her student teacher, and a new baby sister "invading" her house. Volume Two presents Second-Best Friend; Good-Bye Dressel Hills; Straight-A Teacher; No Guys Pact; and Little White Lies.
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Author: Gary Craig
Number of Pages: 280 pages
Published Date: 15 Mar 2011
Publisher: Energy Psychology Press
Publication Country: Santa Rosa, United States
Language: English
ISBN: 9781604150667
Download Link: Click Here
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